ADULT MARTIAL ARTS
Summit Martial Arts Academy is based on different distances of self defense. We teach the world's top self defense systems, each one deals with a different distance. Here is a list of styles and their emphasized distance, all these styles have evolved over, and just because a style is listed at a certain range doesn't mean they don't practice techniques from other ranges. This list is only designed to be a general guideline:
At Summit Martial Arts We believe that Martial Arts is not simply a physical activity, a style name, or a fad. Our belief is that if you are going to practice Real Martial Arts; not buy a belt, not Martial Fighting, not Martial Sport, not Martial fitness, but an Authentic Martial Arts, then you must also be learning to discipline your mind! The Martial Arts at their core were conceived as a way of helping student achieve higher levels of discipline of both their Mind, Body and Spirit. The intent was to use the art to create a person that that derived benefit in all areas of life; not just the one in a thousand chance of physical conflict! These benefits include better concentration, better discipline, better balance, and a more peaceful attitude toward others. In short, real Martial Arts should help you become a happier more effective human being; not just teach you how to fight.
People come to our dojo for many different reasons. Most people want to feel great, learn high quality skills, practical self defense, fitness, and a more focused mind. People who are looking for lessons usually have a clear idea of what they DON’T want! Most common
"I don’t want to feel intimidated —Instead you want to feel comfortable."Feeling intimidated about studying martial arts is the biggest obstacle most people face. But the truth is; we’ve made making our students feel welcome our top priority. Summit is not drivin by ego's, trophys, competition it is about developing quality skills, building the body to be stronger and feel better not broke.
Our dojo is based on Partners not Opponents. Plus oldest & healthest people in the world do martial arts, and we a have studyed and researched first hand.
"I'm sick of boring workouts —I want an engaging workout and someone to motivate me."
Running on treadmill or stationary bike seems endless, watch TV or YouTube Our classes is fun and you get a fantastic workout, you won’t know how hard you are working until you start to getting stronger, faster, better balance, more flexible the pounds melting off! Our structured approach to fitness keeps you involved and having a blast!
- KOBUDO Weapons both modern (gun and traditional) both using and keeping weapon, but also disarming.
- KARATE Long range. Styles include Karate, Muay Thai Kickboxing, Western Boxing, White Crane Kung Fu, TKD and many others.
- Japanese JUJITSU Medium Range. Styles used against grabs and chokes, these styles include Japanese Jujitsu, Judo, Aikido, and many others.
- Brazilain JIUJITSU Close Range & Ground. (Almost always on the ground) these styles include Brazilian Jiu Jitsu, Japanese Jujitsu, Sambo, Wrestling, and many others.
- Summit Martial Arts is vertern owned and has trained many LEO and Military, US military combatives, Krav Maga are also blended into self defense systems. Summit Martial Arts has also trained many amateur and professional fighters and competitive Mixed Martial Art
At Summit Martial Arts We believe that Martial Arts is not simply a physical activity, a style name, or a fad. Our belief is that if you are going to practice Real Martial Arts; not buy a belt, not Martial Fighting, not Martial Sport, not Martial fitness, but an Authentic Martial Arts, then you must also be learning to discipline your mind! The Martial Arts at their core were conceived as a way of helping student achieve higher levels of discipline of both their Mind, Body and Spirit. The intent was to use the art to create a person that that derived benefit in all areas of life; not just the one in a thousand chance of physical conflict! These benefits include better concentration, better discipline, better balance, and a more peaceful attitude toward others. In short, real Martial Arts should help you become a happier more effective human being; not just teach you how to fight.
People come to our dojo for many different reasons. Most people want to feel great, learn high quality skills, practical self defense, fitness, and a more focused mind. People who are looking for lessons usually have a clear idea of what they DON’T want! Most common
"I don’t want to feel intimidated —Instead you want to feel comfortable."Feeling intimidated about studying martial arts is the biggest obstacle most people face. But the truth is; we’ve made making our students feel welcome our top priority. Summit is not drivin by ego's, trophys, competition it is about developing quality skills, building the body to be stronger and feel better not broke.
Our dojo is based on Partners not Opponents. Plus oldest & healthest people in the world do martial arts, and we a have studyed and researched first hand.
"I'm sick of boring workouts —I want an engaging workout and someone to motivate me."
Running on treadmill or stationary bike seems endless, watch TV or YouTube Our classes is fun and you get a fantastic workout, you won’t know how hard you are working until you start to getting stronger, faster, better balance, more flexible the pounds melting off! Our structured approach to fitness keeps you involved and having a blast!
"I don’t have have a lot of TIME!"
Today, more than ever, we seem to have less and less time. You don’t have hours and hours to burn sifting through classes in order to get RESULTS.
Our curriculum is specially designed to get you in shape and give you real world skills! You will get great results while only spending a few hours a week.
"I don’t want to get hurt —I want to learn in a safe, professional environment."
Safety is our top priority. We use the most expensive (and safest) mats in the world. We have a non competitive structured learning approach. Our classes are among the SAFEST activities you could ever do.
"I don’t want to learn things that WON’T help you defend yourself! I want practical self-defense."
At Summit Martial Arts we teach the top self defense systems in the world, proven on streets, battlefields, and competition. Handed down by the world's best instructors. Everything is taught in a safe, professional way by International Certified Instructors with decades of experience.
Our focus is on working with you every step of the way to teach you skills that work. You will gain the skills you need to protect yourself and those you love in the real world!
"I don’t want to compete against others."We believe in “partners, never opponents.”
Our dojo is NOT competition centered; instead we are LEARNING centered. We stress cooperation NOT competition. Friendship and teamwork that makes you feel part of the Dojo. You learn more quickly when everyone is on the same team! "A rising tide lifts all boats"
Instead of competition; we focus on the science not the ego. We focus on fitness, practical self defense, and helping you focus your mind.
"I don’t want to be embarrassed — I want to work within my own abilities!
No one is perfect, and no one gets their Black Belt on their first day. Our specialty is working with students to find their strengths and weaknesses, everyone has some physical off balance or limitation! We take special pleasure in taking students who might struggle with other forms of fitness, and showing them step by step, how to succeed in our classes. We build our students from the ground up — not to meet the needs of the super athlete; but for the needs of the average person who wants more, who might have struggled with athletics in the past. Plus our classes are private, no windows, no one watching, only martial artist training.
Today, more than ever, we seem to have less and less time. You don’t have hours and hours to burn sifting through classes in order to get RESULTS.
Our curriculum is specially designed to get you in shape and give you real world skills! You will get great results while only spending a few hours a week.
"I don’t want to get hurt —I want to learn in a safe, professional environment."
Safety is our top priority. We use the most expensive (and safest) mats in the world. We have a non competitive structured learning approach. Our classes are among the SAFEST activities you could ever do.
"I don’t want to learn things that WON’T help you defend yourself! I want practical self-defense."
At Summit Martial Arts we teach the top self defense systems in the world, proven on streets, battlefields, and competition. Handed down by the world's best instructors. Everything is taught in a safe, professional way by International Certified Instructors with decades of experience.
Our focus is on working with you every step of the way to teach you skills that work. You will gain the skills you need to protect yourself and those you love in the real world!
"I don’t want to compete against others."We believe in “partners, never opponents.”
Our dojo is NOT competition centered; instead we are LEARNING centered. We stress cooperation NOT competition. Friendship and teamwork that makes you feel part of the Dojo. You learn more quickly when everyone is on the same team! "A rising tide lifts all boats"
Instead of competition; we focus on the science not the ego. We focus on fitness, practical self defense, and helping you focus your mind.
"I don’t want to be embarrassed — I want to work within my own abilities!
No one is perfect, and no one gets their Black Belt on their first day. Our specialty is working with students to find their strengths and weaknesses, everyone has some physical off balance or limitation! We take special pleasure in taking students who might struggle with other forms of fitness, and showing them step by step, how to succeed in our classes. We build our students from the ground up — not to meet the needs of the super athlete; but for the needs of the average person who wants more, who might have struggled with athletics in the past. Plus our classes are private, no windows, no one watching, only martial artist training.
Summit Martial Arts Adult Martial Arts prepares students for real world self-defense and how avoid the dangerous situations.
It is based on the world’s best martial arts self-defense systems, personal protection, and military combat systems.
Every Adult class has a combat fitness phase to improve overall fitness, and so you avoid injury if you do have to defend yourself or family.
Covering every range or distance in a fight; Long, med, close range, and ground fighting.
It Is a blend of Standing, striking, blocking, trapping, kicking, footwork, grappling, throwing, takedowns, retaining balance, joint locks, and chokes. Ground fighting: all ground positions, surviving, controlling, sweeps, joint locks and chokes, falls, getting back to your feet.
Summit Combatives will also cover self defense weapons; gun, knife, club, chain, both defending against and using for self-defense. The course will also teach direct and control tactics. "I don’t want to be in a class with kids —instead you want to be in a class with friendly people your own age."
Kids and adults do martial arts for different reasons, and learn differently. Adults want to enjoy class; but the also want fitness and practical self defense. Adults also need the stress relief a focused mind can bring. You will NEVER be in a class with kids!
Physical Fitness
Every Adult class has a fitness phase to improve overall fitness, and also have the ability to perform in a dynamic and stressful environment no matter what the conditions. Physical activity has far reaching benefits – it can help control your weight, reduce risk of cardiovascular disease and type-2 diabetes, certain cancers and more. The physical activity alone can help improve your mental health and mood, strengthen your bones and muscles, and improve your chances of living a longer, healthier life. Summit Martial arts for adults offer rigorous physical activity, in a safe self paced way, to improve conditioning and fitness.
Mental Strength
Mental Strength is an important practice of martial arts to develop mental fortitude. Traditional principles – such as indomitable spirit and perseverance – stress the importance of fighting through preconceived limits. Discipline might be the biggest trait that leads to success in martial arts. Knowing you have a challenge in front of you and developing the discipline needed to achieve that is an important life skill that will translate to all other areas of your life.
Another important aspect of martial arts for adults is feeling, accepting and controlling your emotions. By practicing at Summit Martial Arts you will feel anger, fear, frustration and anxiety, in small doses at some point. Learning how to deal with these emotions will help you grow mentally. This will also help in everyday life with how you deal with others, from workplace discussions to family disagreements.
Mental Health
The issues of mental health are becoming more apparent and our understanding of them is also expanding. Many issues of mental health are helped by fitness alone, but the martial arts adds a lot of benefits. Adults are goal-oriented and exploring that side of our human nature is important for our happiness.
It is based on the world’s best martial arts self-defense systems, personal protection, and military combat systems.
Every Adult class has a combat fitness phase to improve overall fitness, and so you avoid injury if you do have to defend yourself or family.
Covering every range or distance in a fight; Long, med, close range, and ground fighting.
It Is a blend of Standing, striking, blocking, trapping, kicking, footwork, grappling, throwing, takedowns, retaining balance, joint locks, and chokes. Ground fighting: all ground positions, surviving, controlling, sweeps, joint locks and chokes, falls, getting back to your feet.
Summit Combatives will also cover self defense weapons; gun, knife, club, chain, both defending against and using for self-defense. The course will also teach direct and control tactics. "I don’t want to be in a class with kids —instead you want to be in a class with friendly people your own age."
Kids and adults do martial arts for different reasons, and learn differently. Adults want to enjoy class; but the also want fitness and practical self defense. Adults also need the stress relief a focused mind can bring. You will NEVER be in a class with kids!
Physical Fitness
Every Adult class has a fitness phase to improve overall fitness, and also have the ability to perform in a dynamic and stressful environment no matter what the conditions. Physical activity has far reaching benefits – it can help control your weight, reduce risk of cardiovascular disease and type-2 diabetes, certain cancers and more. The physical activity alone can help improve your mental health and mood, strengthen your bones and muscles, and improve your chances of living a longer, healthier life. Summit Martial arts for adults offer rigorous physical activity, in a safe self paced way, to improve conditioning and fitness.
Mental Strength
Mental Strength is an important practice of martial arts to develop mental fortitude. Traditional principles – such as indomitable spirit and perseverance – stress the importance of fighting through preconceived limits. Discipline might be the biggest trait that leads to success in martial arts. Knowing you have a challenge in front of you and developing the discipline needed to achieve that is an important life skill that will translate to all other areas of your life.
Another important aspect of martial arts for adults is feeling, accepting and controlling your emotions. By practicing at Summit Martial Arts you will feel anger, fear, frustration and anxiety, in small doses at some point. Learning how to deal with these emotions will help you grow mentally. This will also help in everyday life with how you deal with others, from workplace discussions to family disagreements.
Mental Health
The issues of mental health are becoming more apparent and our understanding of them is also expanding. Many issues of mental health are helped by fitness alone, but the martial arts adds a lot of benefits. Adults are goal-oriented and exploring that side of our human nature is important for our happiness.
Social Life
In adulthood, it can be very tough for some to find peers with mutual interests and outlooks. Martial arts for adults is a great place to meet new people, from all walks of life, and the shared dedication to their art can help bond people. As confidence grows you naturally start to develop more interests and meet more people outside the dojo. Many people develop Lifelong friendships the dojo; going through difficult training – such as belt testing – can really help create social bonds between friends. Partners develop real respect for each other, and become part of the same team.
Break bad habits and developing good habits
Self-Discipline and self-control are lauded as great reasons for children to participate in martial arts, but adults often experience even greater benefits. It’s not unusual for a martial artist to credit his or her training with being able to finally quit smoking, recover from substance abuse, or eat healthier.
Sometimes the added confidence, self-discipline, stress relief, and increased energy can add up to huge benefits at home or in the workplace. Professional careers have had a similar trajectory as your martial arts development. The two disciplines are not connected, but that sense of focus and purpose while training has helps students progress in the workplace.
Balance
Balance is usually associated with softer arts like tai chi, but training in any qualty martial art can help. Arts that train sweeps and throws tend to be especially effective for improving balance, as are styles with a heavy focus on kicking.
Improved reflexes and coordination
Most beginning martial artists expect to drop some weight, improve cardiovascular health, and build strength, but many are surprised the first time they catch the soap they drop in the shower. While that’s a somewhat silly example, having that coordination and the faster reflexes can help in many areas of life, from playing sports to driving more safely.
Motivation
It’s not unusual to see someone take up marital arts and then suddenly make significant progress in a goal they’ve had for years, such as quitting smoking or eating healthier. It can happen for a lot of reasons, but one common reason is because their training provides some extra motivation.
In adulthood, it can be very tough for some to find peers with mutual interests and outlooks. Martial arts for adults is a great place to meet new people, from all walks of life, and the shared dedication to their art can help bond people. As confidence grows you naturally start to develop more interests and meet more people outside the dojo. Many people develop Lifelong friendships the dojo; going through difficult training – such as belt testing – can really help create social bonds between friends. Partners develop real respect for each other, and become part of the same team.
Break bad habits and developing good habits
Self-Discipline and self-control are lauded as great reasons for children to participate in martial arts, but adults often experience even greater benefits. It’s not unusual for a martial artist to credit his or her training with being able to finally quit smoking, recover from substance abuse, or eat healthier.
Sometimes the added confidence, self-discipline, stress relief, and increased energy can add up to huge benefits at home or in the workplace. Professional careers have had a similar trajectory as your martial arts development. The two disciplines are not connected, but that sense of focus and purpose while training has helps students progress in the workplace.
Balance
Balance is usually associated with softer arts like tai chi, but training in any qualty martial art can help. Arts that train sweeps and throws tend to be especially effective for improving balance, as are styles with a heavy focus on kicking.
Improved reflexes and coordination
Most beginning martial artists expect to drop some weight, improve cardiovascular health, and build strength, but many are surprised the first time they catch the soap they drop in the shower. While that’s a somewhat silly example, having that coordination and the faster reflexes can help in many areas of life, from playing sports to driving more safely.
Motivation
It’s not unusual to see someone take up marital arts and then suddenly make significant progress in a goal they’ve had for years, such as quitting smoking or eating healthier. It can happen for a lot of reasons, but one common reason is because their training provides some extra motivation.