Women’s Self-Defense 

Summit Martial Arts Women Self Defense is self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ), Hand to Hand combat systems, Karate, and scenario based safeguards to deal with the most common forms of attacks on women. We will teach you how to neutralize the most common attacks ranging from having your hair grabbed to being pinned to the ground by a larger assailant. You can take 3hr seminar Women's Self defense Seminar or start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Summit Martial Arts Women self defense program first train you how to avoid the situation, then how to employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the program.
You will learn to defend yourself in a fun, safe and cooperative environment. For more information.
We also offer half day corporate & private seminars that teach employees how to set, trust, and defend boundaries in the workplace.  For more information or to schedule a seminar just email or give us a call.